What Are the Health Benefits of Oregano? February 01, 2014 | 510,657 views | Available in EspañolDisponible en Español

The researchers used a blend of: Cloves Cinnamon Oregano Rosemary Ginger Black pepper Paprika Garlic powder You can easily recreate this simply by mixing the dry spices together and rubbing them onto the meat before you quickly sear it, or add them to your marinade. Even if you're not a gardener, oregano is an herb that's very easy to grow at home, which would give you a virtually free and ongoing fresh supply of this wonderful herb. Better still, oregano is a perennial, which means it will keep coming back year after year (it works well grown in containers, too). Simply clip what you need and use it fresh, or dry it before use (dried oregano is also found in the popular "herbes de Provence" spice blend). Keep dried oregano in an airtight container in a cool, dark place.