How Can You Tell If Your Olive Oil Is Counterfeit? We hate to break it to you, but that might not be real olive oil on your salad Feb 19, 2016 | 2:29 pm By Dan Myers

There's a lot of fraudulent extra virgin olive oil out there. You may not realize it, but there’s a huge black market out there for counterfeit olive oil. In fact, reported on a recent episode of 60 Minutes, about 70 percent of all the olive oil you’ll encounter is inauthentic in some way. Studies have found that at least 55 percent of extra virgin olive oil fails to meet extra-virgin requirements, and in others chlorophyll and olive scent are added to make subpar oil appear higher-quality. It’s all olive oil, for the most part; it’s just not extra virgin olive oil.

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Which States Are the "Greenest" in All the Land? Posted by Matt Power, Editor-In-Chief Sep 5, 2014 9:42:00 AM - See more at: http://www.greenbuildermedia.com/news/blog/which-states-are-the-greenest-in-all-the-land?ua-66594667-1#sthash.tsMm0Ejx.dpuf

What Are the Health Benefits of Oregano? February 01, 2014 | 510,657 views | Available in EspañolDisponible en Español

The researchers used a blend of: Cloves Cinnamon Oregano Rosemary Ginger Black pepper Paprika Garlic powder You can easily recreate this simply by mixing the dry spices together and rubbing them onto the meat before you quickly sear it, or add them to your marinade. Even if you're not a gardener, oregano is an herb that's very easy to grow at home, which would give you a virtually free and ongoing fresh supply of this wonderful herb. Better still, oregano is a perennial, which means it will keep coming back year after year (it works well grown in containers, too). Simply clip what you need and use it fresh, or dry it before use (dried oregano is also found in the popular "herbes de Provence" spice blend). Keep dried oregano in an airtight container in a cool, dark place.

Remember humans are 4 dimensional: body, mind, heart, spirit... #ThinkBIGSundayWithMarsha #inspiration pic.twitter.com/AppC82lhK6

— Integris (@IntegrisPA) February 21, 2016

Its concepts about health and disease promote the use of herbal compounds, special diets, and other unique health practices.

The term “Ayurveda” combines the Sanskrit words ayur (life) and veda (science or knowledge). Ayurvedic medicine, as practiced in India, is one of the oldest systems of medicine in the world. Many Ayurvedic practices predate written records and were handed down by word of mouth. Three ancient books known as the Great Trilogy were written in Sanskrit more than 2,000 years ago and are considered the main texts on Ayurvedic medicine—Caraka Samhita, Sushruta Samhita, and Astanga Hridaya.

SALT LAMPS IMPROVE MENTAL CLARITY, AIR QUALITY AND SLEEP CYCLES

You don’t even need to eat the salt to reap the benefits; simply having it around you can be helpful in treating things like allergies, insomnia and migraines. That doesn’t mean you have to sprinkle the salt around your home, by the way – there’s a much more elegant solution, in the form of a lamp.

Wise Mind & Healthy Body Herbs and Essential Oils Articles

Essential Oils: Benefits, What Kind, and How to Use Them Dr. Mercola

turmeric for teeth and oral hygiene

how beneficial turmeric was for teeth and oral hygiene. According to research compounds in turmeric have anti-fungal and antibacterial properties and is famous for being a great non-abrasive whitener.

USE THIS NIGHTLY TRICK TO RESET YOUR BODY’S CIRCULATION AND METABOLISM FOR THE NEXT DAY

In many ways, our feet are marvelous things. For one, did you know that when you walk, your mere toes support half of your body weight? Over the course of an average day of walking, the pressures that your feet attract, accumulate up to hundreds of tons, as much as a fully loaded cement truck. And yet, for many of us, the feet are hardly a point of concern beyond trimming our toenails. Enter the area of foot reflexology, which is quickly becoming a much-sought-after spa treatment.

herbal oils_uses and benefits

Herbs not only add taste and texture to food, but are also abundant sources of antioxidants, vitamins, minerals, and unique medicinal properties. Certain herbs and spices can even help you maintain a healthy body weight, as they promote weight loss. "Herbs" and "spices" are often used interchangeably, however there are differences between them. Herbs are obtained from the leaves of herbaceous or non-woody plants, and are used in larger amounts than spices. Spices, on the other hand, are obtained from roots, flowers, fruits, seeds, or bark, and are usually used in smaller amounts than herbs because of their higher potency and stronger flavor.